fruits and vegetables | The Parrot Perch

One of the things I really enjoy doing for my birds is preparing fresh food diets for them each morning. Especially right now, because cherries are in season…yum!!! I am lucky in that almost every parrot in my flock will eat at least one or two types of fresh food to supplement their diet components of seeds and pellets (not offered en masse). For this blog post, I thought I would share what fresh diets my birds got today. I am hoping this will give others an idea of what might be popular with their birds and how to offer items in a way that will make them enticing.

On the menu today, we had:

Cherries
Grapes
Peppers
Corn

Yes! Corn is a nutritious food to feed to your parrots (oftentimes it is said to be a poor diet component, but it is a recommended vegetable for birds). As with everything, moderation and variety is key to making sure your bird gets all of the nutrition it needs from its daily diet.

The largest bowl is for my macaw, the medium sized bowl is for the conure, and the smaller bowls are for my budgies/cockatiel!

I will end by saying that variety and persistence are the key to getting a parrot to be enthusiastic about fruits and veggies. Sometimes it is great to chop items really small, at other times, large chunks are more interesting to hold and eat or nibble on by companion birds. Skewers are also a popular thing to use so that fresh food can be hung in the cage and enjoyed from a perch. The key is…don’t give up! Fruits and vegetables are an important component in parrot diets, and it is well worth it to find a way to make them exciting to your bird!

As Mango is settling in here at the perch, we are trying to make sure that he gets used to (and fond of) having fresh foods in his diet. Parrots, just like us, need fruits and vegetables in their diet in order to enjoy a good nutritional balance.

Here Mango is enjoying 1/2 of a grape. He ended up licking this more than eating it, so I cut it in quarters and he was able to chew it much more easily. In many instances, if your bird does not enjoy a larger piece of fresh food, you can make it smaller and they will readily eat it!

Many bird owners also do not know that parrots can eat peppers (even the hot ones!). They have very few taste buds and are seemingly unaffected by the capsaicin in peppers, which is the chemical that produces the hot taste. Just to put this in perspective…

Birds may be able to eat peppers because they have so few taste buds: Chickens have just 24 taste buds, and pigeons have 37, Pidgeon says. Humans have close to 10,000 taste buds, and rodents and other mammals likely have a similar number…

-https://news.wisc.edu/curiosities-why-can-birds-eat-hot-peppers/

We haven’t given Mango the ultimate taste challenge yet (hello, Ghost Pepper and the like). Hower if you would like to see a fun pepper challenge, you can watch this one: